EMDR Therapy
Do you have a need for healing? Experience relief and accelerated healing through EMDR therapy.
Why Do EMDR Therapy?
Doing EMDR therapy helps you heal from the impact of painful memories and traumatic events quickly. Oftentimes, talking about painful memories is something people avoid and EMDR therapy thankfully offers an alternative, gentler path to healing. Relief is typically felt from the very first session of EMDR and the nature of this technique means you will no longer experience difficulties associated with the event. EMDR is incredibly healing and the relief you experience is life-long.
It’s been my observation as a therapist that it's not at all uncommon for people to come into therapy wanting support to deal with stress, anxiety, depression, burnout, or a rough patch only to discover that many pieces of their lived experience have quietly taken root as small or even significant traumas.
What EMDR Therapy Helps You Find Relief From?
Eye Movement Desensitization and Reprocessing (EMDR) was developed by Francine Shapiro and this modality was established to treat PTSD. As EMDR taps into the brain's natural healing process, it has been proven useful for treatment of many other conditions and below are an example of my areas of expertise:
- Anxiety
- Being witness to accidents or violent crime
- Body Dysmorphic Disorders
- Burnout
- Childhood Trauma
- Complex PTSD (C-PTSD)
- Disturbing Memories
- Health Anxiety
- Overwhelming Past Experiences
- Panic Attacks
- Performance Anxiety
- Phobias
- Post-Traumatic Stress Disorder (PTSD)
- Religious Trauma
- Sexual and/or Physical Abuse
- Stress Reduction
- Traumatic Grief